Gulab Jamun/ Gulab Jamun recipe/ Gulab Jamun In English
Gulab Jamun recipe is a popular Indian sweet made of dough balls deep fried and soaked in sugar syrup. It's also a common sweet treat after a light meal and is frequently served as dessert in caffs and homes. The sweet is enjoyed throughout the time and isn't confined to any specific season or time of the time.
Gulab Jamun/ Gulab Jamun recipe/ Gulab Jamun In English
Ingredients need to make Gulab Jamun
- 1 mug milk powder
- 2 tbsp each- purpose flour
- 2 tbsp semolina( sooji)
- 2 tbsp ghee 2 tbsp milk
- oil for deep frying For sugar syrup
- 1 cup sugar
- 1 mug water
- 2- 3 green cardamoms( elaichi)
- 1 tsp rose water( voluntary)
Instructions for making Gulab Jamun/ Gulab Jamun recepie/ Gulab Jamun In English
- In a mixing bowl, combine milk powder, flour, and semolina(suji).
- Add ghee and blend until well combined.
- Gradationally add milk and knead into a smooth dough.
- Divide the dough into small bomb- sized balls and set away.
- In a separate bowl, add sugar and water.
- Bring to boil and stir until sugar dissolves in water.
- Add cardamoms and rose water.
- Let it poach for 5 minutes.
- In a deep frying pan, heat oil over medium heat.
- Gently drop the dough balls into the hot oil and shindig until golden brown.
- Fry the small balls and soak in the sugar syrup for at least 30 minutes.
- Serve warm garnished with diced nuts, if asked . Enjoy your delicious Gulab Jamun!
Nutrition in Gulab Jamun/ Gulab Jamun recipe/ Gulab Jamun In English
- One serving of Gulab Jamun(approx. 2 pieces or 50g) contains roughly 150- 200 calories
- 5- 7g protein
- 25- 30g carbohydrates
- 5- 8g fat Trace quantities of vitamins and minerals
- Note The nutritive content may vary grounded on the form and constituents used.
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